Beef liver from Greece 1kg
Beef liver from Greece 1kg
SKU:30275-0-5
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🥩 Greek Beef Liver – Rich in Iron, Vitamins & Protein
Enjoy Greek Beef Liver , made from fresh Greek beef , carefully cleaned and ready for cooking.
With a strong flavor , soft texture and rich nutrients , it is a traditional choice of Greek cuisine.
Ideal for frying with onions , grilling , or tomato sauce , it combines authentic flavor with high nutritional value .
✅ 100% Greek Beef
✅ Rich in iron, protein & vitamins
✅ Ideal for frying pan, grill & oven
✅ Traditional taste & easy preparation
✅ Healthy choice for nutritional support
🔪 A few words about cutting
The liver is one of the most nutritious parts of the animal, rich in vitamins A, B12, folic acid, iron and zinc .
With a soft, smooth texture , it needs quick cooking to remain juicy and delicious .
It is a traditional product of the Greek diet, loved for its full, authentic flavor .
🍳 How to cook it
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Frying pan: Sauté in a little olive oil for 2-3 minutes per side . Add onion and lemon for a milder flavor.
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Grill/Grill: Cook for 3-4 minutes per side , until golden brown.
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Oven: Bake at 180°C for 15-20 minutes with vegetables or tomato sauce.
💡 Don't overcook it — it will become tough. The ideal cooking time is short and on medium heat.
🍽️ Serve me
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French fries, rice or mashed potatoes
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Sautéed onion and lemon
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Green salad or vegetables
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Serve with white or light red wine.
❄️ Maintenance
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Refrigerator: 0-4°C up to 2 days
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Freezing: -18°C up to 3 months
🧾 Nutritional Information (per 100g of product)
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Energy: ~165 kcal
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Protein: ~26 g
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Fat: ~5 g
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Saturated: ~1.5 g
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Carbohydrates: 0 g
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Sugars: 0 g
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Salt: 0.12 g
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Iron: ~6 mg
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